Talk to Mandi · Khuluma noMandi · Thetha noMandi · Praat met Mandi

Thank you for arriving.

Your health journey home starts here.

A warm, private, ten-minute conversation about how you are feeling, in your language.

Private. Free. We never share your details.

How it works

Three steps to a roadmap that fits you.

1

Answer

Spend ten minutes with Mandi. Fifty-six gentle questions about how you have been feeling, in your language.

2

Stitch your blanket

Each answer is a patch. Together they become your personalised Mandi Blanket, a visual map of where you are.

3

Get your roadmap

Articles, resources, and doctors who speak your language, tailored to what you shared.

Your Mandi Blanket

Built from your own answers.

This is what completion looks like, every patch a piece of your story.

What is inside Mandi

More than a questionnaire.

The Truth About HRT

Plain-language education. Twenty-three years of misunderstanding, finally being untangled.

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Find a doctor

HRT-informed practitioners who speak your language, across South Africa.

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Mandi Events

Screenings, Q&As, and Mandi Cafés. Menopause was private, this is communal.

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Honour the Mothers

A living tribute. The women whose bodies shaped the medicine we have today.

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From women like you

What women tell Mandi.

“For three years I thought I was losing my mind. My doctor said I was stressed. Nobody said menopause.”

Thandi, 52

Soweto · isiZulu

“Ek het vyf jaar simptome gehad en nie geweet nie. Ek was nie besig om gek te word nie, my hormoon het verander.”

Mariette, 49

Stellenbosch · Afrikaans

Built with care

A project from MrsKing Productions, founded by Hermi King.
Clinical guidance from Dr Funeka Bango.
Launching alongside the kykNET documentary Meer as Warm Gloede in August 2026.
Free to use. Your details stay yours. Always.

In the media

Meer as warm gloede (More Than Hot Flushes)

A four-part Afrikaans documentary series on kykNET that breaks the silence around menopause, following Antoinette Louw and the South African women and experts who speak openly about what really changes.

MrsKing Productions · produced by Hermi King · directed by Hanneke Schutte · Silwerskermfees 2026

See the series at Silwerskermfees →

Channel Africa: Cultural Spotlight

Producer Hermi King in conversation with Mmatsheko Mosito on why menopause, seen through an African lens, is a story that needed telling.

Listen to the interview →

Ready when you are.

Menopause understood, not endured. Intentional, destigmatised women's health, in your language, with an African voice.